Therapeutic fasting improve psoriasis

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A fasting and vegetarian diet treatment trial on chronic inflammatory disorders. Twenty patients with arthritis and various skin diseases were studied on a metabolic ward during a 2-week period of modified fast followed by a 3-week period of vegetarian diet. During fasting, arthralgia was less intense in many subjects. In some types of skin diseases (pustulosis palmaris et plantaris and atopic eczema) an improvement could be demonstrated during the fast. During the vegan diet, both signs and symptoms returned in most patients, with the exception of some patients with psoriasis who experienced an improvement. The concentrations of lactoferrin in serum reflect the turnover and activity of neutrophil leukocytes. When this protein was initially increased it fell to normal values in most cases. The improvement or impairment of signs and symptoms was related to the lactoferrin levels in serum. (Acta Derm Venereol 1983;63(5):397-403. Lithell H, Bruce A, Gustafsson IB, Hoglund NJ, Karlstrom B, Ljunghall K, Sjolin K, Venge P, Werner I, Vessby B.)

Psoriasis can be treated by fasting  According to Dr. Joel Fuhrman M.D. clinical observations (Fasting and Eating for Health, St. Martin’s Griffin, New York, 1995) psoriasis and psoriatic arthritis also respond favorably to the combination of fasting and dietary intervention. In one medical study, eight out of ten patients noted improvement in their psoriasis after a short fast (seven to ten days). Most patients’ psoriatic lesions improve if they fast long enough. Substantial results often require a long fast (14 to 30 days), maintenance of a thin body, and a careful diet after the fast is completed.

Dr. Fuhrman frequently note that when people with psoriasis and eczema fast, the results of their liver-function tests routinely elevated early and then normalize as the fast is taken to completion. Without he normalization of the liver from the detoxifying effect of a more prolonged fast (three to five weeks), reappearance of skin lesions may occur upon reintroduction of food. Invariably when the psoriasis suffers overeats and puts on too much fat after fasting. The problem once again emerges.

Therapeutic fasting Total abstinence from all food, but not water.The purpose of therapeutic fasting is the promotion and restoration of health.

Conditions for which fasting is not recommended include extreme weakness or debilitation, severe anemia, nutritional deficiencies, porphyria, evidence of weakened kidney or liver function, and pregnancy. Malnourished patients with cancer or AIDS should not fast. Medications should be tapered and discontinued prior to fasting whenever possible.

To prepare the body for the fast, it is good to take a few days to a week eliminate certain foods from the diet. Gradually eliminate caffeine, alcohol, nicotine, sugar, red meats and animal foods, milk and dairy products, eggs, and on the last day, nutritional supplements. Many benefit by consuming only fruits and vegetables for 3 to 4 days before they begin the fast. This will begin the detoxification process slowly, so that the actual fasting may be less intense. Colon cleansing by enema or colonic should be done a few times during the first week to ensure the bowel is empty.

The prevalence and severity of psoriasis have been reported to be lower in periods of insecure food supply. Therefore, the disease may also be improved by low-calorie diets. In mice, calorie restriction (by 33% of energy intake) for 4 weeks decreased the epidermal cell proliferation rate by 45%.12 In a Croatian study in 82 patients with psoriasis vulgaris who received their usual topical therapy, 42 patients additionally received a low-energy diet whereas the remaining 40 were supplied with regular hospital food. After 4 weeks patients on the low-energy diet showed significantly decreased clinical skin disorders in relation to the control group. The authors concluded that a low-energy diet could be an important adjuvant factor in the prevention and treatment of moderate nonpustular psoriasis.13 In another study, 20 patients with arthritis and various skin diseases were studied during a 2-week period of modified fast followed by a 3-week period of vegetarian diet. During fasting, some patients with psoriasis experienced an improvement, which persisted during the vegetarian diet.

Fasting is not a cure.  It is a process that facilitates the body’s healing mechanisms.  It is up to each individual to ensure that the requirements of health are provided on a continuing basis. People who succeed with Natural Hygiene are those who cooperate long enough that they feel so good that “feeling good” becomes their motivation.

The fast should be broken on one-half glass of juice, followed by the same amount every hour, or by one glass every two hours, for the rest of the day. On the second day the same schedule may be followed, or the juices may be taken at less frequent intervals; a three-meal-a-day plan may be adopted if desired, about one pint of juice being taken at each meal. On the following days the quantity of juice taken may be increased, but care must always be taken to avoid excesses which might produce digestive discomfort. At no time on the post fasting juice diet should more than an approximate pint of juice be taken at any one feeding. The best uncooked juices for use after the fast are freshly extracted. This is true for reason of palatability as well as nutrition.

Finally I think that fasting is aperiod to claean and hael or body and also give your self the chance to take the recommended diet for psoriasis . Imagine that your body cleaned then you take recommended diet as omega 3 oils , water , recommended fruit and vegetables see your body after this . for examble our cell memebrane is exhausted several times in various process of matabolic reactions. This membrane consists of several fatty acids . in these processes many fatty acids are deppletted and newer  ones are added , so think about the balance , If several fatty acids of omega 6 that will genarate inflammatory mediators like leukotrienes are added or omega 3 fatty acids that have abenafitial role for you are added . This can be done during fasting periods you help your body to be balanced . Also not take it as adifficult task but take it as one of the methods that can help for treatment after asking your doctor. You should revice your doctor about fasting and medications you take .

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"Diet and psoriasis: experimental data and clinical evidence", REVIEW ARTICLE, M. Wolters, © 2005 British Association of Dermatologists • British Journal of Dermatology 2005, DOI 10.1111/j.1365-2133.2005.06781

Travelling with psoriasis

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What would you think about the travelling with psoriasis? . when you decide to travel, you can make few things to enjoy your time without affecting the disease .

Start prepping for your trip by getting your skin in good condition long before you actually travel. Being in control of your psoriasis at the start of your trip will help minimize the risk of a flare while you're traveling. If you’re taking an immune-suppressing medication, you should be aware of your increased risk for infection while traveling and you can make a routine blood test before travelling to allow enough time for your doctor to get the results and give you the go-ahead to travel.

For medications

You’ll need to take all your home skin care essentials on your trip, and this includes psoriasis medications. Pack your medication with even greater care and consider the following :

If your psoriasis medications need refrigeration, you'll have to put them on ice while traveling to your destination. Carefully pack them in an insulated bag surrounded with ice to keep them cool.

You can see storage properties of some drugs

Anthralin , tacrolimus , Acitretin , Methotrexate , tazarotene , Dovonex ( calcipotriene , Vit D) , Alefacept ( Amevive ) , Ustekinumab( Stelara ) , Efalizumab ( Raptiva ) , Infliximab ( Remicade ) , Etanercept ( Enbrel ) , Adalimumab( Humira )

If you use also complementary preparations of alternative medicines , it should be kept in refrigerator or cold place .

If your medication is in liquid form and you’re traveling by air, you'll need a note from your doctor so you'll be allowed to take your meds with you in a carry-on bag.

Pack antihistamines in case you start itching at night to avoid falling into an itch-scratch cycle, when scratching leads to more itchiness.

What about the weather ?

Whether you're heading to a warm, sunny climate or a snowy and frigid one, remember to adjust your skin care routine to the local weather and conditions.

Warm and tropical vacations. A sunny climate can relieve psoriasis symptoms, but it's important to talk to your doctor about how much time you can safely spend in the sun, as well as what type of sunscreen is safe for your psoriatic skin. If you're at the ocean, take advantage of its natural benefits. Salt water is very good for psoriasis. If you're swimming in a pool, however, be aware that chlorinated water can irritate your skin. Moisturize your skin carefully when you get out of the pool.

Wintry destinations. If your vacation spot is cold and dry, use a rich moisturizing cream to keep your skin hydrated and to prevent drying and chafing.

Remember that psoriasis doesn't take a vacation just because you do. You need to continue your psoriasis skin care routine while you're away, no matter where your travels take you. By maintaining your skin care routine, you’ll be able to head off flares and focus on what's important having a good time.

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psoriasis best diet

Psoriasis may substantially affect quality of life. Many different treatments are available which may allow short-term improvement and long-term control of the disease, but these measures do not lead to complete clearing of psoriasis. dietary factors which play a role in psoriasis .

According to most experts, the best dietary advice for people with psoriasis is the same as it is for anyone else: eat a sensible diet, low in fats and sweets and high in fruits and vegetables. While you're at it, get regular exercise. Eat oily fish regularly to increase the intake of omega 3 fatty acids in the diet to compensate the deficiency in essential fatty acids in Plasma phospholipids of patients with psoriasis.

Choose a diet low in total fat (less than 30% of total energy intake) and saturated fat. Limit  the intake of animal fat by eating lean meat and low fat dairy products.  Gluten free diets could be beneficial for patients with a confirmed allergy or sensitivity to  gluten.  Alcohol is known to cause flare-ups of psoriasis. It stimulates the release of histamine which aggravates skin lesions.  Patients should avoid alcohol .

Bad food: beef meat, fast food, spicy food, fried food, fat food, smoked food, potato chips, coffee, chocolate, alcohol (especially carbonated - champagne and beer), sodas (Coca-Cola, Pepsi, 7-Up, Orange Crush etc.), sausages, citrus fruits (lemons, mandarins, oranges, limes), ketchup, tomato sauce, rabbits, Normal tea, Avocado, Wheat ( also you should avoid gluten containing diet ), Bread, Oats, Cashew, Pine, BDSM without milk or creamy, Cheese ( most types), Mayonnaise, Butter, Coconut, Peanut oil, Ghee, Grapefruit, Lemmon, Orange, Mandarin Tangerine and Chocolate kinds.

Acid Fruit such as oranges - pineapples - sour apples - sour plums - lemons - grapefruits - sour peaches - limes - tangerines - sour grapes – tomatoes as Sometimes one type of fruit from this category can irritate a particular part of the body.

Gluten increased bowel permeability despite normal small intestinal histology. The increased intestinal permeability may allow the passage of small numbers of microbes which can act as superantigens of the coincidence of celiac disease (CD) and gluten challenge in vitro. Some case reports indicate these cytokines can result in  psoriasis or celiac disease in some individuals .

But some foods are not harmful such as Egg whites, White rice, Basmati rice, Beans, Broccoli Corn , Eggplant, Ginger, Pamia, Olive, Tomato, Potato , Bell Peppers, Thyme, Green, pepper, Anise, Basil, Peach, Pomegranate, Raisins, Dates, Caraway, Berries and Pineapple. Mushrooms and Almonds are the only nuts that are alkaline. Corn flakes with skimmed milk and Low fat cheese with flax seed oil can be used in breakfast .

How to make maize paste (pone) 2 Cup white corn flour milled at home to make sure they are free from any other, pills 1 cup rice flour (boiled and then milled rice), 1 / 2 cup flax oil,  1egg, 1 / 2 teaspoon baking soda Water demand, 3 tablespoons unflavored gelatin small or xanthan gum or gum arabic after you put it in water for 12 hours. Mix ingredients well and then cut the dough into 8 pieces And singled out the dough by hand, then placed in the Tagine greased with oil to prevent sticking Then placed in the oven for twenty minutes

Psoriasis may substantially affect quality of life. Many different treatments are available which may allow short-term improvement and long-term control of the disease, but these measures do not lead to complete clearing of psoriasis. dietary factors which play a role in psoriasis .